Read the label and use the enclosed dosing card. Do not use on more than two body areas at the same time.
Dosage
Using the dosing card, apply the following amounts:
Upper body areas (hand, wrist, elbow): 2.25 inches
Lower body areas (foot, ankle, knee): 4.5 inches
Directions
Rub gently into affected area. It is intended to be used 4 times a day everyday for up to 21 days. With 4-times-a-day use, you may start to feel relief within a few days. Stop use and ask your doctor if pain gets worse or lasts more than 21 days.